Our Approach

Our Mission

To make tennis accessible for all, nurturing personal growth through affordable programs tailored to every age and skill level

As we try to achieve our mission in catering to all ages, skill levels we have tailored our approach to for maximum growth and fun!

Red Ball Programme

Ages (10 and Under)

Red Ball is a dynamic and fun program designed specifically for children 10 and under. The larger, lighter red balls make it easier to learn the basics and start rallying sooner. It's not just about learning tennis, it’s about making friends, building teamwork skills, and having a blast!
  • Ideal for Beginners: The larger, lighter red balls make it easier for beginners, especially children under 10, to learn the basics of tennis.
  • Fun and Engaging: The game is designed to be fun and engaging, encouraging children to develop a love for the sport.
  • Physical Development: It helps in improving hand-eye coordination, motor skills, and introduces them to the concept of teamwork.
So why wait? Grab a racket, join the fun, and experience the benefits of Red Ball Tennis today!

Orange/Green Ball Programme

Ages (11+)

Orange Ball is a dynamic and engaging program designed for individuals aged 11 and up. It uses medium-sized, low-bounce orange balls that make it easier to learn the basics and start rallying sooner. It’s a social sport where you can make new friends and enjoy some friendly competition.

Green Ball Tennis is a fantastic program for individuals aged 11 and up. It uses slightly smaller and heavier green balls that provide a more challenging game, perfect for those looking to further develop their skills.


Physical Benefits:
  • Full Body Workout: Tennis engages your whole body, promoting overall fitness.
  • Endurance: Regular play enhances endurance, as matches often last for an hour or more.
  • Balance and Coordination: The quick changes in direction improve balance and coordination.
Developmental Benefits:
  • Strategic Thinking: Tennis requires on-the-spot strategic thinking, which can enhance cognitive skills.
  • Resilience: The game teaches players to handle pressure and adversity, building resilience.
  • Social Skills: Tennis is a social sport that can help improve communication and teamwork skills
So why wait? Grab a racket, join the fun, and experience the benefits of Orange Ball Tennis today!

Yellow Ball Programme

Ages (11+)

Yellow Ball is the ultimate level in our tennis program, designed for adults, junior beginners, junior transition, advanced, and elite players. It uses standard yellow tennis balls and offers a game that’s closest to professional tennis.

Physical Benefits:
  • Improved Reaction Time: The speed and unpredictability of the yellow ball can help improve your reaction time.
  • Enhanced Stamina: Longer rallies and intense gameplay can help build stamina.
  • Boosted Metabolic Function: Regular play can boost metabolic function and aid in maintaining a healthy weight.
Developmental Benefits:
  • Problem-Solving Skills: Tennis requires quick decision-making and problem-solving under pressure.
  • Emotional Maturity: Dealing with the highs and lows of the game can foster emotional maturity.
For adults and those in their golden years, Yellow Ball Tennis can be an engaging way to stay active. It provides a moderate-intensity workout that can help maintain mobility, flexibility, and balance. Plus, it’s a great way to socialize and meet new people! Compared to Red, Orange, or Green Ball Tennis, Yellow Ball offers the most challenging game with standard tennis balls. This progression allows players to continuously improve their skills and fitness levels as they advance through the programs. So why wait? Grab a racket, join the fun, and experience the thrill of Yellow Ball Tennis today!